Healthier eating means being more creative when cooking. Eeking out flavor becomes extra important when you are eliminating things like processed foods, sugar, grains, and dairy. Fortunately, salt is in. A culinary experience without any salt would be very bland indeed.
Most sane people would ask, “What is left to eat after you remove dairy, grains, peanuts, and dairy?” Well, what is left are the whole foods. Vegetables, fruits, seafood, meats, and other non-processed foods. The chef of the house has to become creative and scope out new recipes, become adventurous in the kitchen, and spend a little more there.
The menu tonight at Chez Donaldson: