What’s For Dinner?


Healthier eating means being more creative when cooking.  Eeking out flavor becomes extra important when you are eliminating things like processed foods, sugar, grains, and dairy.  Fortunately, salt is in. A culinary experience without any salt would be very bland indeed.  

Most sane people would ask, “What is left to eat after you remove dairy, grains, peanuts, and dairy?”  Well, what is left are the whole foods.  Vegetables, fruits, seafood, meats, and other non-processed foods.  The chef of the house has to become creative and scope out new recipes, become adventurous in the kitchen, and spend a little more there.

Salmon Dinner

Culinary critics at the table gave rave reviews of the meal!


           The menu tonight at Chez Donaldson:                 

                           Oven-Baked Salmon                           

                           Vegetable Medley

                           Lemon Wedges





About bjdonaldson

I'm an average woman who enjoys reflecting on life, writing poetry and ponderings, and having a good laugh. DIY, baking, and cycling are fun, too. If you visited me, I'd invite you in for a cup of coffee and a little chat. I am a Literacy Coach, Reading Specialist, and former classroom and Reading Recovery teacher at an elementary school. Getting up in the morning is not hard; I still love making a difference in the lives of children and teachers.

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